Ellipticals are a somewhat recent development yet a popular workout machine. They are a staple in every professional gym setting. The cost to purchase an elliptical has become more reasonable in recent years and more private individuals are adding ellipticals into their home gym. I’ve seen that the selection of ellipticals at my local fitness center is always in demand. […]
Workout space isn’t heated or cooled
The lanai built on the back of my house supplies an ideal workout space. The floor is level concrete and the ceilings are eight-feet high. The whole back wall is constructed out of screens that offer a nice breeze and a lovely view. Visitors to our home are always confused as to why I keep the lanai empty except for […]
Running outside is more strenuous than the treadmill
The winters in this part of the country are long, snowy and super cold. The temperature is often below freezing and can drop down into the negative readings. The fall is usually wet and windy while the Spring brings anything from snow to rain and thunderstorms. For most of the year, I am forced to manage my fitness routine inside […]
No shower after strenuous workout
I am conscientious about exercising every day. I set my alarm extra early so I have sixty minutes to workout. I take the most advantage of my time. With a maint focus on high intensity aerobics, I make certain to get our heart beating extra fast. I tire out my muscles, max out my stamina and try for whole-body benefits. […]
Figuring out how to run with the dog
I like to go for runs around the neighborhood. I typically run one or two times per week, and I travel anywhere from three to eight miles. I’m not all that fast, but I have impressive endurance. I keep myself in decent physical condition. Along with jogging, I jump rope, ride my bike, lift free weights, do lunges and squats […]
I rarely get workout outside
My exercise routine is important to me. I workout every day. When my schedule permits, I complete my exercise session first thing in the morning. That way I can enjoy greater energy and a better outlook all day. Because of the fresh air and wide open space, I prefer to manage my workouts outside. The weather in my location is […]
The hiking really overheated me
The summer before last, some friends and I decided to take a road trip up to the mountains, plus rent a beach house for the weekend. Each of us packed up our cars with fishing poles, hiking boots, and enough food to last us through the weekend, and hit the road. After arriving at our destination, all of us started […]
The air conditioning and the shade helped me cool off
In the summer of 2014, a few friends and I decided to take a road trip up to the mountains, along with renting a cottage for the weekend! My car was packed with fishing poles, hiking boots, and enough food to last us through the weekend and we hit the road. We arrived at our destination in several minutes, plus […]
So thankful for the air conditioner
We took a road trip up to the mountains and rented a lake house for the weekend last summer. The people I was with and I packed up my vehicle with fishing poles and hiking boots, plus enough food to last us through the weekend. After I and the people I was with arrived at the endpoint, we went for […]
I didn't think the heat would affect me like that
Last summer, a group of friends and I took a road trip up to the mountains, rented a cabin for the weekend, and packed up our cars with fishing poles, hiking boots, and enough food to last us through the weekend. In addition to arriving at our destination in many hours, we all immediately went on a hike as soon […]