Summertime is here.
- Barbeques, camping, plus beach season is a great time of year.
There are some negatives to these leisure activities. For some of us the thought of putting on less clothing is a eveningmare. All of the promises of heading to the gym my pal and I made ourselves at the start of the year failed to either happen or produce the results my pal and I intended. As my pal and I work to take or keep the weight off of ourselves my pal and I need to consider other areas of life that just have too much “weight”. I know myself, there is too much clutter in my house plus that is undoubtedly an part I can reduce weight. Another part which surprised me was the amount or weight that was removed from my HVAC duct this Spring. I never imagined that there could possibly be that much dust plus debris in the ducts of my home. We have a forced air system that is used by my heat plus my air conditioner. A buddy mentioned that the local Heating as well as Air Conditioning supplier was running a special on a whole apartment duct cleaning. I decided that I should look into this. We have lived in the apartment for 5 years plus have never had this done. Although it took only a couple of hours, the amount of stuff that came out of my apartment was just embarrassing. They removed so many sizable bags of gunk that all I could know of was how much my pal and I were breathing in each time the system engaged. I am undoubtedly delighted that this was done. My contractor commanded that I have the cleaning done every so often to keep the system running more efficiently plus ourselves healthy as well. This weight lifting experience is definitely something I will remember to do.