I am a very healthy eater.
I try not to eat a lot of sugar or breads.
Sugar is one of the worst things for your body. It feeds cancer, increases your chances of diabetes, heart problems and obesity. Instead of having sugar I’ll eat foods that have all natural sugar in them like fruit. Fruit has sugar in it but it’s not added like a lot of processed foods are. During the week I’ll bring my lunch to work since I feel like it’s much more healthier than going out to lunch. Only a few times a month will I go out with my coworkers to grab lunch. Last week I decided to go get lunch with them because I had no food in my house. Last week was very busy for me so I didn’t have a lot of time to get groceries. The place that my coworkers and I went to was a new pizza place down the road. It wasn’t your normal pizza place that was placed in an oven. The pizza’s were made out of flatbreads so they were a little more healthier. When we walked in it was very warm. It felt good because of how good it was outside. It seemed like there didn’t need to be a heater in the restaurant. We could see the chef cooking the flatbreads right in front of us. There was a brick oven with actual wood and fire. To have the smoke to not getting into the restaurant, there was ductwork connecting from the oven to the ceiling to outside. I didn’t realize ductwork was important in cooking.