It was more than evident that the way I was living my life just had to change. While I wasn’t on a dangerous, self destructive path, I certainly wasn’t taking care of myself the way I wanted to be taking care of myself. The time for that to change was more than apparent. I had a gym membership that I really never used very much. It was a place that I rarely went to and when I did, I really didn’t have any sort of workout program. Then my wife stepped in. My gym membership was about to expire. My wife had been going to a new health and fitness center for just under a year at this point. It had made such a dramatic impact on the way in which she lived her life. She had so much more energy and vitality that it was contagious almost. She talked to me about whether or not I was just wasting my money on that old gym membership that I hardly ever used. This made a lot of sense. My wife was suggesting to me that I really commit to changing my lifestyle. And part of that was to go with her to the health and fitness center that she belonged to. I went and what I discovered really changed my life for the good. I found all sort of workout programs that I was immediately interested in. But the real prize were the yoga classes. It was a real body-mind sort of thing that I had not experienced before. I am so thankful that I found the health and fitness center and transformed my life.

 

Health plans

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