The personal trainer has taught my group how to run with the rope, turn, kick, do high knees and double jump with it. Back in middle school, the gym teacher would introduce a box of ancient beaded jump ropes. There were short red ropes, medium sized blue ones and super long green ropes. I would just grab whatever rope was […]
Learning how to run
I finally consulted with a certified fitness expert about the proper way to run. For years, I liked to go for a run after work. I wasn’t seeing any progress in my body. I also wasn’t happy on the run. I felt awkward the entire time. I would suffer from side cramps, deal with a rash along my inner thighs […]
Getting into working out
I first visited a body wellness center because my friend was so determined that I go. She wanted to try out a training class and needed a companion. I figured I’d take a single class and then never go back again. I was surprised by how addictive working out can be. The adrenaline rush after a strenuous workout is real […]
Drinking water is important for health
I am bad about drinking enough water during the day. If I fly on an airplane, I will stop drinking so I won’t have to use the bathroom. On long road trips, I strategically dehydrate myself to reduce the necessary stops. I find it unpleasant and unappealing to drink water. I typically drink coffee and juice if I am thirsty, […]
Cleaning products smell horrible to me
When you task for a cleaning corporation, you don’t necessarily think about the cleaning products you will be using. I mean I was honestly used to using bleach, oven cleaner, and numerous disinfectants. When I started doing work for the cleaning corporation, I expected they would have the same types of products. I saw the common names I was used […]
Not a huge fan of cleaning product smells
When you work for a cleaning business, you don’t truly think about the cleaning products you’ll be utilizing for the work. I mean I was totally used to using bleach, oven cleaner, and various disinfectants. When I started working for the cleaning business, I thought they would have the same types of products. I saw all the familiar names, but […]
Adding a new stationary bike to our condo gym
I set myself up a condo gym for the sake of my own convenience. I wanted to be able to workout at any time I wanted without needing to go anywhere. I like to be able to exercise for as long as I need without being interrupted or needing to hurry. Since I didn’t have unlimited funds to toil with, […]
Heating plus cooling ideas needed to protect guitar collection
It works to bring in fresh air, get rid of stale air plus stabilize the moisture levels I started taking guitar lessons when I was only seven years old. Despite a ton of lessons plus lots of practice, I’m still no expert. I simply love the instrument plus actually like playing. Over the years, I’ve become a collector of exotic […]
Saving up for a central a/c
In our locality, the Summer season doesn’t seem to last all that long. We’re fortunate if all of us get to like numerous months of hot, muggy weather, clear skies plus sunshine. For that brief period of time, the high temperatures plus humidity can make for a sticky plus very uncomfortable home. Every one of us can sit by the […]
I need A/C repair
My apartment is heated plus cooled by a package unit located outside. It is connected to ducts that feed conditioned air to vents in the ceiling. The idea is downright ancient. Every one of us bought this apartment some years ago plus instantly noticed the unfortunate age, size plus appearance of the unit. Every one of us doubted that the […]