America is the greatest venue in the world, even if the government does muck it up sometimes. I was the private school PE professor around here for a few years, but then they closed the school. This town was just too small, there wasn’t enough of a tax base to spend my money for a school, so all the professors […]
You have to want to exercise, or it’s a waste of time
In the past, I had a problem with motivation… To be more precise — I picked the wrong motivation. These are the mistakes of youth, committing to something you aren’t sure of because you want to be sure of it… In my case, I went along with whatever my partner or bestie was into at the time. I would base […]
Starting a personal training program during COVID
Thanks to COVID I was trapped inside for several weeks, with no access to the junk food & energy drinks that I had been subsisting on. I did not start enjoying what I ate by choice, I simply was reduced to eating the actual food that was in the house. I had a panty full of cans & other non-perishables, […]
Another unexpected benefit of physical fitness
One of the more colorful characters who lives in our unusual little lake beach house town is Earl, the woman who runs the town dump. Earl is the kind of woman who didn’t get a job at the dump, the mayor came to him & asked Earl to just start using her land as the dump. Earl had collected garbage […]
Giving yoga a try
I am not the most open-minded woman you will ever find, however I am trying. Having to share a lockdown with a new girlfriend for eighteen weeks really tests a relationship. In this case I found that after all the bickering was over, the two of us really enjoyed each other & wanted to be in each others lives. After […]
A better balance of exercise, nutrition, & beer
It was easy for me to blame our belly on the beer. I wasn’t fat, I told myself, I just had a “dad bod” from all the beers I drank. Otherwise I was in wonderful shape! Then a single afternoon I tried to go for a jog, to prove that I could do it, & I didn’t make it a […]
Going for energy efficient HVAC machines is the right way to go
An HVAC component with a suitable air cleaner was perfect. Mercy had plenty of work to do to get the residence ready for her parent’s visit. They were looking forward to the visit as well as longed to hold their first grandbaby… Her husband had been everywhere, fetching supplies for the guest room. They had a baby not long after […]
You should opt for energy efficient HVAC equipment
Mercy had a huge amount of work to do to get the property ready for her parent’s visit. They were looking forward to the visit and longed to hold their first grandbaby, but her spouse had been running all over the place, fetching supplies for the guest room. They had a baby not long after moving in, so they hadn’t […]
It’s smart to have an energy efficient HVAC appliance
Bobby had a tremendous amount of work to do to get the lake dwelling ready for his parent’s visit. They were genuinely looking forward to the visit and longed to hold their first grandbaby. His wife had been running up and down, fetching supplies for the guest room. They had a baby soon after moving in, so they hadn’t had […]
So many benefits to having an energy efficient HVAC device
Mercy had a sizable amount of work to do to get the lake household ready for her parent’s visit. They were looking forward to the visit and longed to hold their first grandbaby… Her hubby had been running up and down, fetching supplies for the guest room. They had a baby soon after moving in, so they hadn’t had too […]