So this COVID virus was finally the large charge I needed to get off my rear end, as well as out of the air conditioning.
I needed to do something about my health.
Actually, it’s more about my overall wellbeing. For the last 2 years, I’ve simply slid into a pitfall when it comes to our health as well as fitness. My doc has been after me for a while. My partner is constantly trying to introduce more healthy possibilities into our lifestyle as well. But I’ve been a stubborn old cow about it. Well the facts of the matter are that if I don’t get healthy now, I just won’t. I’m in our mid 50s so now is the time to make a change in our health. Working from my home in the a/c was absolutely helpful. I ate right as well as I got out of the air conditioning to take a walk each night. Afater, that went for day as well as night walks, a current diet, better rest as well as good great indoor air conditions. That’s correct, nice indoor air conditions are essential to our overall health as well as maintaining my immune response. My partner as well as I absolutely called the Heating, Ventilation, as well as air conditioning system dealer to ensure that the 2 of us have the healthiest indoor air now. Their answer was the whole house air cleaner that works inside the Heating as well as Air Conditioning equipment. The difference this media air cleaner makes in our well being is life changing. On top of that, the air inside our home has never, ever smelled so clean, fresh as well as wholesome.